Amount of Carotene, alpha in Bread, potato
Baked Products
In 100 g (Grams) of Bread, potato there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Bread, potato.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
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6931 µg
|
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Pumpkin, canned, with salt
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4795 µg
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Pumpkin, canned, without salt
|
4795 µg
|
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Carrot juice, canned
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4342 µg
|
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Pumpkin, raw
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4016 µg
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Carrots, cooked, boiled, drained, with salt
|
3776 µg
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Carrots, cooked, boiled, drained, without salt
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3776 µg
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Carrots, baby, raw
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3767 µg
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Carrots, frozen, cooked, boiled, drained, with salt
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3716 µg
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Carrots, frozen, cooked, boiled, drained, without salt
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3716 µg
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Babyfood, carrots and beef, strained
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3716 µg
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Carrots, raw
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3477 µg
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
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2715 µg
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Bread, potato
Bread, potato is a type of Baked Products. The most significant nutrients in Bread, potato are listed below.
Water
|
33.55 g
|
33.55%
|
Energy (calorie)
|
266 kcal
|
|
Energy (joule)
|
1115 kJ
|
|
Protein
|
12.5 g
|
12.5%
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Total lipid (fat)
|
3.13 g
|
3.13%
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Ash
|
3.76 g
|
3.76%
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Carbohydrate, by difference
|
47.07 g
|
47.07%
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Fiber, total dietary
|
6.3 g
|
6.3%
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Sugars, total
|
9.38 g
|
9.38%
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Calcium, Ca
|
188 mg
|
0.19%
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Iron, Fe
|
2.25 mg
|
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Magnesium, Mg
|
28 mg
|
0.03%
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Phosphorus, P
|
369 mg
|
0.37%
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Potassium, K
|
718 mg
|
0.72%
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Sodium, Na
|
375 mg
|
0.38%
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Zinc, Zn
|
1.44 mg
|
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Copper, Cu
|
0.094 mg
|
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Manganese, Mn
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0.253 mg
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Selenium, Se
|
9.5 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Bread, potato